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Have a question or want to learn more before booking? I'm happy to help.
Common Questions
What happens in the free 15-minute consultation?
We'll have a brief conversation about what brings you to therapy and whether I'm a good fit for your needs. There's no pressure or commitment.
What does a typical session look like?
Sessions are collaborative. We'll work together to clarify what matters to you and develop practical skills and strategies. I primarily use CBT and ACT, adapted to your specific needs.
Do you offer virtual sessions?
Please reach out to ask about virtual and in-person availability.
I'm part of the EA community. Is there funding available?
I've received funding from Open Philanthropy to make therapy more accessible for EAs. Mention this when you book, or visit the EA & Mental Health page for more details.
Ready to take the first step?
A free 15-minute consultation is the easiest way to get started.